May 11/19: 111 Kms; 3 Hrs, 44; 722 Metres; 10 Riders

Essentials: The website for arnpriorcycling is, That’s the official blog post re corrections, etc.

  • Next Ride: Sunday, May 12 for a 7:30 am start from Stinson’s
  • Where: Almonte via Pakenham, Tatlock, Wolf Grove, Martin St, Kinburn, Logger’s Way, Galetta
  • Description: 101 km cycle; 485 Metres; Turnaround point Almonte (55 kms); Coffee Equator Cafe.
  • Purpose: training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 5-12 Celsius; wind E 20; a mix of sun and cloud
  • Now is a good time to reacquaint yourself with the Disclaimer Page

Non Essential Commentary

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.net; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“never hurry through the world
 but walk slowly, and bow often….
to go easy, to be filled
with light, and to shine.” MO